Welcome to a two day possibilitiy to expand your practice and experience!
Dive deep during a delicious weekend and experience the magical and joyful blending of yoga, acrobatics and healing arts.
In a safe and warm environment you can expand your limits and grow beyond what you have thought is possible.
Most of the Workshop time we will focus on the acrobatic Solar Practice of AcroYoga:
With fiery and playful Warm Ups we are preparing our bodys to get into the practice of Inversions and acrobatic Flying.
We will enter the magic land of Handstands and fly through different acrobatic universes.
Foundations of bodymechanics, inversion and counterbalances will guide us through this session. We are playing with weight distribution, quality of movement, alignments and bone stacking as well as with the idea of flow, simplicity and ease.
In the end of those 2 days we are landing with the exploration of the healing practices of Thai Yoga Massage and Therapeutic Flying.
We develop a feeling for fundamental principles of self connection, touch, listening and letting go. Later we bring this experience in the air and connect again to this principles while supporting and being supported through Therapheutic Flying.
Its not requiered to bring a partner.
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REGISTRATION & PRICES
Saturday:
50 Euros Early Bird with payment until 30.3.2016
60 Euros after 30.3.2016
Saturday & Sunday:
80 Euros Early Bird with payment until 30.3.2016
90 Euros after 30.3.2016
Registration:
ireneupsidedown@gmail.com
SCHEDULE:
Saturday, 30.4.2016
Session 1: 11:30 – 14:00
Session 2: 15:30 – 18:00
Sunday, 1.4.2016
Session 3: 10:00 – 13:00
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ABOUT Julia Deka
Julia grew up with the practice of meditation and yoga. Today she is a Yogateacher, Certified AcroYoga.org Teacher Level I+II and AY-Fit Trainer. After studying Sanskrit, Cultural Anthropology and Experiental Education she connected deeply with AcroYoga and ThaiYogaMassage.
Julia has always been passionate about different moving arts like Dance, Theater and Contact Improvisation and its here biggest dream to share her experience and create a space, where people can meet, connect, move and get in touch.
www.yolaya.de
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ABOUT Irene Palanca
Acroyoga Teacher Level I since November 2015, I loved Acroyoga at first sight in 2013. Since that moment, I’m attending constantly Acroyoga, yoga and thai massage workshops and courses in Italy and around the world to deepen the practice and enlarge the AcroCommunity. I’m a 200hrs Yoga Teacher and I attended the basic thai massage course in Greece and Mexico.
Currently I organize workshop to spread with love my passions.
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LOCATION
LaCademia Capoeira Angola Palmares, Via Andrea Costa 131/2b, Bologna
ABOUT AcroYoga