Welcome to a two day possibilitiy to expand your practice and experience!
Dive deep during a delicious weekend and experience the magical and joyful blending of yoga, acrobatics and healing arts.
Its not requiered to bring a partner. All Levels are welcomed!
Session 1: 12:00 – 14:30
“Building it Up”
Foundations of bodymechanics, inversion and counterbalances will guide us through this session. We are playing with weight distribution, quality of movement, alignments and bone stacking as well as with the idea of flow, simplicity and ease.
Session 2: 16:00 – 18:30
Weaving the elements of the morning together we are moving towards transitions and creative explorations of postures and flows.
Session 3: 11:00 – 15:00
In this luxurious 4 hour session we will focus on soft Yoga-Flows and the exploration of the healing practices of Thai Yoga Massage and Therapeutic Flying.
With the practice of Asanas and Bodywork on the ground we develop a feeling for fundamental principles of self connection, touch, listening and letting go. Later we bring this experience in the air and connect again to this principles while supporting and being supported through Therapheutic Flying.
Early Bird until 19.8.2015
only Saturday: 75,- / 65,- Early Bird
only Sunday: 48,- / 40,-
complete weekend: 115,- / 100,- Early Bird
Yoga West, Schwabstr. 12a, 70197 Stuttgart