RISE!
AcroYoga Intensive with Julia Deka & Lars Kropac
A Radiant Intensive & Soulful Exploration
A Radiant Intensive & Soulful Exploration
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Join us for three days of soul searching: stretch your body and soul and let playfulness become a serious business.
Daily training in Yoga, Acrobatics and Bodywork will build the foundation for this intense and playful time full of explorations, connections and growth.
While training and playing with each other there will be an immense support of each other as we all are sharing this journey. In a playful way we are getting to know ourselves and our partners a bit better by being present in our bodies.
With the focus on doing what we love, what feels good and what is fun we might meet inner and outer challenges. With support, loving kindness and trust we are stepping up our practice and moving to new experiences, never forgetting:
It’s not about your Handstand – it’s about the way you are getting there.
It’s great to learn the newest acrobatic tricks – and it’s important to stay real while playing.
It’s not about being the best flyer or base in this world – it’s about the connection you make.
PROGRAMM
Friday
12:00 – 12:30 Arrival
12:30 – 14:30 Welcome Session and WORKSHOP I
15:30 – 18:00 WORKSHOP II
8:00 – 9:30 Yoga activities: Relax in the Sauna / Thermal Spa for those who feel like
Saturday
8:00 – 9:30 Yoga & Handstands
10:30 – 13:00 WORKSHOP III
15:00 – 17:30 WORKSHOP IV
19:30 -22:00 Evening activity: Yummy AcroYoga /Bodywork surprise
Sunday
8:00 – 9:30 Yoga & Handstands
10:30 – 13:00 WORKSHOP III
15:00 – 17:30 WORKSHOP IV
Evening activities could be: exploring the beautiful center of the medieval Blackforest town Freiburg or having a Thermal Spa/Sauna evening ( entrance is not included in the Workshop Fees).
Saturday evening a AcroYogi Bodywork Tradition is waiting for you as a small surprise. Small hint: it includes yummy deserts & chocolates as well as Therapheutic Flying and/or Thai-Yoga Massage.
LEVEL: This Intensive is designed for people, who already have some experience in AcroYoga. If in doubt – please contact us!
Teaching language will be English / German.
PRICES
Sliding Scale from 188 – 222 Euros. You decide how much you can afford.
Included in the Price: all the Workshops.
Food and Accomodation as well es entrance fee to the Spa has to be covered individually.
REGISTRATION
www.yolaya.de
yogayolaya@gmail.com
LOCATION:
Iyengar Yoga Haus, Katharinenstr. 12, 79104 Freiburg
ABOUT:
www.yolaya.de
www.acroyoga.com
ACCOMODATION:
You can find places to stay either here:
www.airbnb.de
www.blackforest-hostel.de
Or you can ask in the AcroYoga Freiburg Facebook Group for a couch. Freiburg has a very sweet and open AcroYogi Community and maybe one of them likes to host you.
FOOD:
There are organic shops / supermarkets /bakery in about 5 -10 Minutes walking distance.
TRAVELLING TO FREIBURG / GERMANY:
BY TRAIN:
Trainstation Freiburg im Breisgau / Germany (check schedule: www.db.de)
BY AIR:
Basel / Mulhouse – from there you can easily with the Airportbus directly to Freiburg
Frankfurt or Stuttgart Airport: From there you can get a train to Freiburg (www.db.de)