THE AWAKENING OF THE MONKEY!
***Asthanga inspired Yoga meets AcroYoga*** with Andres Pajarito & Julia Deka
Breath, Balance, Movement…The passion to be upside down, to stand on your hands, to fly free and to flip your world around.
This 3 day weekend workshop offers you an opportunity for connection, awareness, and playfulness In the morning we discover the world of Armbalances and Backbends with Asthanga inspired Yoga Practice – the afternoon is dedicated to AcroYoga, where we will move material from the morning into the air.
After a day of movement we will relax with giving and receiving a small guided sequence of Thai-Yoga Massage.
With creative flows, inspirIng moments, and awesome dynamics we will guide you in a journey to explore the mind, the body and the soul.
Join us, and let’s all be monkeys together.
19:00 – 21:00 Welcome Session
10:00 – 12:30 Asthanga inspired Yoga Practice – „Armbalances“
14:00 – 17:00 AcroYoga Workshop – „Find Balance and flow“
Saturday evening there will be the option to explore the city or go to an amazong Spa / Sauna / Thermal bath nearby to give the muscles the opportunity to relax.
10:00 – 12:30 Asthanga inspired Yoga Practice – „Backbends“
14:00 – 17:00 AcroYoga Workshop – „Open your heart: Washings Machines & Backbends“
145 Euros Early Bird until 1.2.2017
160 Euros regular price
The Workshop will be multi-level – but its recommende to have already a bit of Yoga or AcroYoga experience or any other moving arts.
Its not needed to bring a partner and in case of doubts, please contact us.
The desire to move every part of my body, the passion to be anything I can imagine, the need to play in life; to stand on my hands and spin on my head, to bend backwards and forward, to roll over like a little kid, to fall over just to get up again. This is how I learnt to live my life.
Lover of nature, collector of tattoos, believer of magic and the power of love….
This is what led me to yoga years ago. I wanted to keep the energy flowing and to challenge myself daily. The combination of strength, peace, balance and power that yoga offers, caught my attention immediately.
Julia grew up with the practice of meditation and yoga. Today she is a Yogateacher, Certified AcroYoga.org Teacher Level I+II and AY-Fit Trainer. After studying Sanskrit, Cultural Anthropology and Experiental Education she connected deeply with AcroYoga and ThaiYogaMassage.
Julia has always been passionate about different moving arts like Dance, Theater and Contact Improvisation and its here biggest dream to share her experience and create a space, where people can meet, connect, move and get in touch.
Location: Iyengar Yoga Haus Freiburg, Katharinenstr.12, 79104 Freiburg